Riverside Dental

Riverside:
435-673-3363
Washington:
435-656-4441
Make An Appointment
  • Home
  • About
    • Riverside Drive Office
    • Washington Office
  • Services
    • Smile Gallery
    • Bruxism
    • Composite Fillings
    • Cosmetic Dentistry
    • Crowns
    • Dental Cleanings
    • Dentures
    • Dental Emergency
    • Dental Implants
    • Periodontal Disease
    • Sedation Dentistry
    • Tooth Extraction
    • Veneers
  • New Patient Info
    • New Patient Forms
  • Community
    • Blog
    • Newsletter
  • Financing
  • Contact

Holiday Dental Tips That Will Save Your Teeth

December 17, 2015 By voxxydev Leave a Comment

It’s the most wonderful time of the year . . . for indulging — which means healthy dental habits often fall by the wayside during the holidays. Here are XX tips that will keep your smile healthy and happy come January 1. No need for resolutions here!

1. SWAP OUT SINFUL HOLIDAY TREATS

When the holiday season rolls around, the sugary treats start popping up everywhere: candy canes from carolers, peanut brittle from the neighbors and Uncle Joe insisting you treat yourself to another sip of sugar-laden eggnog. When you trade sugar cookies for gingerbread, you’ll save half the calories and saturated fat. Looking for some crunch? Swap caramel popcorn (which sticks to your teeth like glue) for veggies and dip. Love your starch? Opt for savory roasted sweet potatoes over candied yams. Fresh green beans are better than green bean casserole, and when you reach for apple pie rather than pecan, you’ll save hundreds of calories.

2. BRING YOUR BRUSH

When you do decide to indulge, excuse yourself to brush your teeth afterwards. It will only take a few minutes and you’ll have fresh breath, clean teeth and better resolve to avoid snacking for the entire night. And if you travel out-of-town to visit family for the holidays, don’t forget your most important packing-list items: toothbrush, toothpaste and floss. The toothbrushes you buy in hospital gift shops just don’t cut it!

3. GET THE KIDS INVOLVED

Holidays can be healthy and happy for little ones when you add a little motivation to the mix. Put your Elf on the Shelf in the bathroom holding a toothbrush and a note reminding your kids to keep their teeth in tip top shape. Or you can always threaten to tell Santa not to come to your house if teeth brushing isn’t done. This tactic is more manipulative than Elf on the Shelf, but it just might get the job done.

4. SCHEDULE A DECEMBER DENTAL APPT

If you get time off from work during the holidays, carve out a time to visit the dentist. You are more likely to go if you don’t have to use paid time off. And if you have hit the maximum out of pocket fees on your dental insurance, it’s a good idea to get one last visit in before the New Year starts and your deductible starts over.

5. TEETH ARE NOT TOOLS

The excitement of presents on Christmas morning might have you attempting to open your daughter’s Barbie car packaging with your teeth, but you must resist. Teeth are not tools and use them as such causes breakage and expensive repairs. The American Association of Endodontics also warns against chewing unpopped corn kernels (think caramel corn). If you family is doing a Turkey bowl, wear a mouthguard. You might feel dorky but it’s better to feel dorky for an hour instead of spending your holiday break in the dentist’s chair.

6. TREAT YOURSELF

Ask Santa for an electric toothbrush. Or if he doesn’t come through, buy one for yourself. They have many benefits over manual toothbrushes. According to Registered Dental Hygienist magazine, electric toothbrushes remove 10 to 49 percent more plaque than regular toothbrushes. That is a gift you can give yourself!

Filed Under: General Dentistry

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Make An Appointment

Meet Riverside Dental Care

Let us be your St. George Dentist! As the premier St. George dental office, we work hard to make sure you enjoy your trip to the dentist by providing the most advanced dental care. To schedule an appointment, please call our office at 435-673-3363 or click on the link above and fill out the Appointment Request Form.

Recent Blog Posts

  • What Are The Different Types of Dentures Now?

    While you might be thinking of dentures as one type fits all,...
  • Celebrating Root Canal Day

    Did you know that an actual day is recognized as "root canal"...
  • Simple Habits to get into to save your natural teeth

    If you knew what simple steps would keep you away from cavities,...
  • Benefits of Caring For Your Teeth

    Ignoring your oral health may feel like no big deal. While missing...
  • How to protect your teeth during activities

    Do you or your kids play sports? Dental injuries are a common...
  • What are oral cancer screenings?

    Did you know that approximately 50,000 new cases of oral cancer are...
  • What to Expect With Dental Extractions

    Hearing you need a dental extraction may be a shock. You might...
  • What to Expect With Dental Fillings

    Did you know that dental fillings are the number one restorative treatment...
  • Can a Dentist Tell If You Smoke?

    You just got the reminder call from your dentist that your dental...
  • What Can I Eat After a Dental Cleaning?

    Do you love that smooth, slippery feeling on your teeth when you...

Schedule an Appointment

To schedule an appointment you can call us at

(435) 673-3363

Or click on the "Request Appointment" button below to fill out our online form.

Make an appointment

If you have a dental Emergency, please call this number for help:

(435) 673-3363


stgeorgesmiles@gmail.com

LINKS

  • New Patients
  • Patient Forms
  • Schedule Appointment
  • Financing Options
  • Dental Services
  • Dental Emergency
  • About Us
  • Reviews
  • Community
  • Blog
  • Contact

Washington Location

(435) 656-4441
826 S 3000 E Ste 2
St George, UT 84790

Riverside Location

(435) 673-3363
368 E. Riverside Dr. Ste 2A
St. George, UT 84790
Copyright © 2021 Riverside Dental Care. All Rights Reserved
MENU
  • Home
  • About
    • Riverside Drive Office
    • Washington Office
  • Services
    • Smile Gallery
    • Bruxism
    • Composite Fillings
    • Cosmetic Dentistry
    • Crowns
    • Dental Cleanings
    • Dentures
    • Dental Emergency
    • Dental Implants
    • Periodontal Disease
    • Sedation Dentistry
    • Tooth Extraction
    • Veneers
  • New Patient Info
    • New Patient Forms
  • Community
    • Blog
    • Newsletter
  • Financing
  • Contact